Many studies have revealed that the memory supplements are effective in both the treatment and the prevention of memory loss. When choosing such a supplement, it is best to pick one that is based entirely on natural ingredients. Most of the memory supplements are based on ginkgo biloba. However, many other herbs proved to be efficient in the treatment of memory problems.
The ginkgo biloba leaves are not used in a raw state in the supplements. Instead, a concentrated extract is obtained from the leaves. In order to be incorporated in the memory supplements, this extract must meet some standards. This way, the efficiency of the product is assured.
The memory supplements based on ginkgo biloba are believed to provide the best results because this medicinal herb contains more than 40 active substances. Flavonoids and terpenoids, especially, appear to be the substances that make ginkgo biloba one of the best memory boosters.
The supplements that contain this herb improve the blood flow to the brain. In addition, the oxygen supply to the brain is bought within normal limits. Furthermore, ginkgo biloba seems to prevent cholesterol from turning into plaque that will deposit on the treaties. This measure helps people to avoid stroke, which is one of the major causes of memory loss.
Besides ginkgo biloba, the memory supplements may also contain salvia officinalis and rosmarinus officinalis. The latter is commonly known as rosemary and is used mainly in the Mediterranean area, as a condiment. Rosemary also acts as an energy booster. Because of this fact, it is used in the treatment of depression, disease which represents the main cause of memory loss. Salvia helps older people to preserve their memory in good condition. This herb, as the majority of the herbs that are included in the memory supplements, is rich in antioxidants. Salvia is widely used in the treatment of Alzheimer's disease and senile dementia.
Green tea is another herb that can be found in some memory supplements. It is recognized for its antioxidant effect. Another ingredient of some memory supplements is ginseng. This is also an energy booster, and in this matter, it is similar to rosemary.
Memory supplements may produce side-effects. Some people display intolerance to memory supplements that are based on ginkgo biloba. In other seldom cases, people experience gastrointestinal discomfort, dirrhea, nausea and headaches. Even more, the pregnant women are recommended not to use memory supplements based on ginkgo biloba.
Source by Jean Helmet